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STEP 9 - 8:00 A.M. CLASSES

 

No matter how hard a student tries, sometimes 8:00 A.M. CLASSES just can’t be avoided.

 

For those mornings a student needs to be awake and alert but just wants to burrow further under the covers, encourage them to not reach for a second cup of coffee (or third, or fourth); reach for Essential Oils instead.

A super-simple but effective combo to help wake up and stay alert is Peppermint and Wild Orange Essential Oils. Peppermint is invigorating. Wild Orange is uplifting. Together they’re stimulating, encouraging, and motivating.

Put a drop of each oil in the palm of your hands. Cup hands near the face and inhale. You’ll feel energized and ready to tackle that 8 AM class, no matter how dry the subject.

Many other oils have uplifting, energizing properties. Try the palm of the hand trick, diffusing three to five drops, or making a roller blend for topical application. The combinations are endless!

Other Essential Oils that have energizing properties:

Invigorating Blend

Encouraging Blend

Siberian Fir

Basil

Arborvitae

Lemon

Lime

Tangerine

Grapefruit

Spearmint

Lemongrass

You can also try these ENERGIZING DIFFUSER BLEND RECIPES!

ENERGY UP DIFFUSER BLEND RECIPE

1 drop Peppermint Essential Oil

2 drops Tangerine Essential Oil

2 drops Wild Orange Essential Oil

ENERGIZE DIFFUSER BLEND RECIPE

1 drop Spearmint Essential Oil

2 drops Tangerine Essential Oil

2 drops Lemongrass Essential Oil

CEDAR CITRUS PICK-ME-UP DIFFUSER BLEND RECIPE

1 drop Arborvitae Essential Oil

4 drops Citrus Oil of your choice

QUESTION – WHAT IS YOUR FAVORITE WAY TO WAKE UP IN THE MORNING?

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