• Essential Oils for College Life

  • Essential Oils for College Life

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    Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here.   BE BLESSED as you learn more about ESSENTIAL OILS.   This class has been created...
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    If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....
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    Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...
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    Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...
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    One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings. The SMELL...
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    College is a great adventure! Whether students live at home and commute, or immerse themselves in dorm life hours away, young adults face new challenges and have unforgettable experiences during this time of life. And Essential Oils can provide unique support for the challenges of College...
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    There are many changes in a college student’s life. It’s important for the mind, body, and emotions to keep as much of an established routine as possible when facing a new environment or schedule. This includes continuing with any daily SUPPLEMENTS that are taken regularly.   Make sure to plan...
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    Many Essential Oil-loving families own several Essential Oil DIFFUSERS. At any given moment, you can probably smell several different aromas coming from various rooms of the house. It’s important for every college student to have his or her own diffuser. That might be obvious for dorm students...
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    It can be exciting to start this new chapter of life! Many students thrive out on their own in the college setting. But it can also be scary and stressful at times. Sometimes change, even welcome change, can be hard on the EMOTIONS. Even those most eager to leave the nest will, at some point,...
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      No matter how hard a student tries, sometimes 8:00 A.M. CLASSES just can’t be avoided.   For those mornings a student needs to be awake and alert but just wants to burrow further under the covers, encourage them to not reach for a second cup of coffee (or third, or fourth); reach for...
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    If a student lives on campus, chances are he or she will have to share a BATHROOM with someone, whether that’s one roommate, a few suitemates, or an entire floor of dorm students. It’s probably a good idea to wear shower shoes in many of these cases, but don’t underestimate the cleansing power...
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    Staying hydrated is essential for wellness. WATER is good for metabolism and weight loss, helps flush out toxins, boosts energy and concentration, and is good for the skin. It also supports digestion and helps your heart pump blood throughout the body. Unfortunately, many people—including...
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    College involves a lot of on-the-go activity. Students go from the dorm to class to work to the library to hanging out with friends—all in one day. Having CLEAN HANDS is a must to stay hygienic and healthy, but sometimes there isn’t a convenient place to wash up before eating. The PROTECTIVE...
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    By the time young adults head off to college, they’ve probably figured out how to manage any RESPIRATORY issues they have. They know which Essential Oils to use, as well as what sets off their sniffling and wheezing.   But college often comes with a whole new set of environmental threats,...
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    Academic stress is just the tip of the stress iceberg. College students are experiencing many new responsibilities and mastering unfamiliar tasks, such as meeting and living with (and in some cases, putting up with!) new friends and roommates, navigating campus, and juggling classes, studies,...
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    While some young adults are mindful, clean eaters, we all know what the average college student’s diet consists of: pizza, soda, cafeteria food, burgers and fries, and burritos. Add in lack of sleep and some nerves due to the exam or presentation that’s coming up, and you’ve got yourself a...
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    Everyone’s college experience is unique, but one thing every college student needs to focus on is STUDYING. This can be tricky when a dorm is full of blaring music, lively conversation, and lots of laughter. Or when temptation strikes to take a TV break or to wander to the common room to see...
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    Every College Student needs to keep their study and living environments CLEAN. And Essential Oils provide a cheaper, healthier, more effective way to clean than most commercial cleaners. Cleaning with oils smells great, can uplift mood, and eliminates many of the toxins we face in day-to-day...
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    It could be your roommate’s stinky socks sitting on top of the hamper. Or maybe it’s the dishes your roommate left in the sink last week and then proceeded to ignore. Or maybe…it’s just your roommate! Whatever the source of the ODOR, it’s hard to study, sleep, or relax when something in...
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    College is definitely one of those times in life where the saying, “I don’t have time to be sick!” applies. When a student is feeling under the weather, projects are still due, team and club practices still held, work schedules still posted, and invites to hang out with friends still given. ...
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